Yoga Balance class
Suitable Yoga for everyone.
|
Healthy |
learn to maintain your health | |
|
Disordered |
learn to help in treatment and recovery | |
|
Stressed and psychically upset |
learn to manage your mental and emotional equilibrium |
“Suitable” means individualized approach.
You fit yoga only for you with our modest help.
Learn to get and maintain your balance on all levels:
bodily health,
emotional calm,
mental strength and clarity.
Classical Ha-Tha Yoga techniques and the methods of ancient Ayurveda just for You.
Yoga is NOT a sport or rivalry, therefore:
NO physical fitness is required,
NO age, sex or cultural limitations.
Donation-based.
Location – Kerala Ayurveda Academy facility,
convenient to drive in the City of Fremont nearby 880
